Jump Start Your Weight Loss Journey
Achieve your weight loss goals with personalized support through your emotional, physical, and day-to-day support from a medically supervised accountability partner.
Achieve Your Wellness and Health Goals
- Obesity is a contributing factor in many chronic diseases.
- This personalized medical weight loss program is best suited for those looking to lose 15 or more pounds.
- Integrative Health combines a medically-supervised nutrition diet with a once-weekly injection of Semaglutide (Ozempic), which:
- Reduces hunger
- Improves blood sugar
- Supports weight loss
We Support Your Weight Loss Journey With…
- Lasting Results Quickly:
- The Integrative Health program is designed to help you achieve your weight loss goals in a short period, and it is also structured to help you maintain your weight loss over time.
- Supportive Approach:
- Our Integrative Health partner practitioner’s medical supervision and guidance from our registered Dietetician and Exercise Physiologist paired with your commitment to our program’s guidelines are essential in achieving results.
- Accountability for Goals:
- By resetting your metabolism and having regular meetings with your wellness coach, you will learn how to forge a new relationship with food that will help you reach your goal weight and improve how you feel.
How Do I Get Started?
Extreme caloric restriction and yo-yo dieting do not promote balance, so we have designed a program to optimize sustainable weight loss through targeted pharmacological therapy, diet, and lifestyle interventions.
Get Started today with 4 easy steps!
Step 1- Get Your Customized Medical Weight Loss Plan
- To get started, a partner Integrative Health practitioner will review your history, laboratory evaluations, and weight loss goals by conducting a comprehensive assessment.
- Your initial appointment can be in person/virtual or a very convenient phone or video consultation.
- Based on your consultation and the results of your assessment, your Integrative Health practitioner will present a customized plan designed just for you to help you lose weight and achieve other wellness goals.
- Includes an Evolt 3D Body Composition Scan with over 33 measurements representing your overall health.
- The results are shared with the medical team to ensure your weight loss and exercise plans are tailored to your body’s needs.
Step 2- Active Weight Loss
- In this step, you will begin your individualized program with delicious and nutritious anti-inflammatory and antigenic recipe recommendations from your Integrative Health Registered Dietitian.
- We combine a medically supervised diet with a once-weekly injection of Semaglutide (Ozempic).
- This medication reduces hunger, improves blood sugar, and supports weight loss.
Step 3- Exercise Movement Plan
- We provide personalized health coaching customized to your wellness plan, your health goals, and your doctor’s recommendations
- We use the EVOLT 360 assessment data to:
- Develop a tailored workout plan with exercises that fit your fitness level.
- Create fitness goals that match your health needs.
- Retrain muscles, and posture, and provide a guided corrective exercise regime
- Building your body’s strength contributes to overall weight loss and health
Step 4- Sustainable Weight Management
- As you approach the end of your program
- You will work alongside your Integrative Health Clinical Nutritionist
- Exercise Physiologist to develop a diverse
- Robust personalized nutrition
- Exercise plan to help you sustain your weight loss long-term
Start with a no-obligation phone consultation today
How Does The Program Work?
Our program can last up to 9 months and costs vary based on your goals and the initial assessment.
Three months of supplies are provided at a time and based on results the program duration and intensity are altered to help you reach your goals.
The costs of our program can range from $700 and upwards depending on the duration and intensity of the work.
After the program ends you can also enroll in our maintenance program.
Sign up today to get started!
Frequently Asked Questions (FAQs)
A: Semaglutide is the active ingredient found in the brand-name medications Wegovy® and Ozempic®. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist prescribed as an adjunct to a healthy diet and exercise regimen for weight loss and management.
While every individual responds differently to medications, a medical study of 1961 participants demonstrated that in a 68-week period, participants lost an average body weight of ~15 lbs. Furthermore, 1 out of 3 participants lost more than 20lbs of their baseline body weight.
Adults with a BMI of 30 or more (obesity category).
Adults with a BMI of 27-29 (overweight category), who also have at least one weight-related comorbid condition such as hypertension, diabetes type 2, or hyperlipidemia.
Pediatrics, 12 years and older with a BMI in the 95th percentile or greater.
A: Semaglutide can be administered weekly, at any time of day but on the same day each week, with or without meals.
A: Semaglutide should be injected subcutaneously into the upper arms, abdomen or thighs.
A: The maintenance dose of Semaglutide is 2.4 mg once weekly.
A: If there is a personal or family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2 (MENS2) or in case of hypersensitivity to Semaglutide.
A: The most common side effects of Semaglutide include nausea, diarrhea/constipation, feeling bloated, heartburn, belching, dizziness, vomiting, and upset stomach.
A: 15-minute quick phone call assessment, and in person 40-minutes assessment with additional fees.
A: No, we do not accept insurance, but we offer a credit lending opportunity.
A: Cancellation needs to be made before medications are shipped out.
Weight Loss Maintenance Program
For our clients who do not need to lose 20 pounds or more or you have already reached your initial weight loss goal we can support you to maintain a healthy weight.
- Starts with Initial consultation + Evolt and recommendations from our medical professionals.
- Additional medically assisted weight loss options we provide include:
- B-12 shot
- Blood work for food sensitivity
- Schedule with our physician who can help you determine the right path for your weight loss journey.
- Our physician will collect information about your health history and other medications to ensure the solutions we administer meet your health needs.
Service Area Map
- Integrative Health Recreation proudly provides medical weight loss services for the Gaithersburg, Germantown, and Montgomery County communities.
- Located in Old Town Gaithersburg, we offer total mind and body wellness solutions for medical weight loss near you
- We have doctors and credentialed professionals waiting to help you achieve your health and fitness goals.
- We're here to support you every step of the way with nonsurgical weight loss.
