Discover Our Wellness Services
We make living a life of wellness easy and convenient with co-located services and a convenient
location. Book your consultation or service today.
1:1 Personal Training and Physical Wellness Coaching
Our Services
Group Fitness & Nutrition Classes
Medical Weight Loss Program
Total Mind & Body Wellness
Corporate Wellness
Events & Workshops
Community Impact
Service Area Map
- Integrative Health Recreation is a wellness and pilates studio proudly serving the Gaithersburg, Germantown, and Montgomery County communities.
- Located in Old Town Gaithersburg, we offer total mind and body wellness solutions for your daily fitness, weight-loss, and stress relief needs.
- We are dedicated to helping you achieve your health and fitness goals, and we're here to support you every step of the way.